| Water | 10.4g | 
| Energy | 314.0kcal | 
| Energy | 1314.0kJ | 
| Protein | 7.72g | 
| Total lipid (fat) | 2.72g | 
| Ash | 1.87g | 
| Carbohydrate, by difference | 77.29g | 
| Fiber, total dietary | 11.4g | 
| Sugars, total | 31.3g | 
| Sucrose | 8.57g | 
| Glucose (dextrose) | 10.1g | 
| Fructose | 12.3g | 
| Lactose | 0.0g | 
| Maltose | 0.33g | 
| Galactose | 0.0g | 
| Starch | 29.03g | 
| Calcium, Ca | 43.0mg | 
| Iron, Fe | 12.33mg | 
| Magnesium, Mg | 122.0mg | 
| Phosphorus, P | 347.0mg | 
| Potassium, K | 596.0mg | 
| Sodium, Na | 356.0mg | 
| Zinc, Zn | 3.39mg | 
| Copper, Cu | 0.456mg | 
| Manganese, Mn | 2.678mg | 
| Selenium, Se | 4.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.753mg | 
| Riboflavin | 1.08mg | 
| Niacin | 13.8mg | 
| Pantothenic acid | 0.922mg | 
| Vitamin B-6 | 1.843mg | 
| Folate, total | 201.0??g | 
| Folic acid | 182.0??g | 
| Folate, food | 19.0??g | 
| Folate, DFE | 328.0??g | 
| Choline, total | 24.3mg | 
| Betaine | 151.2mg | 
| Vitamin B-12 | 4.3??g | 
| Vitamin B-12, added | 4.3??g | 
| Vitamin A, RAE | 386.0??g | 
| Retinol | 386.0??g | 
| Carotene, beta | 2.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 1289.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 97.0??g | 
| Vitamin E (alpha-tocopherol) | 0.66mg | 
| Vitamin E, added | 0.0mg | 
| Tocopherol, beta | 0.28mg | 
| Tocopherol, gamma | 1.34mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 0.38mg | 
| Tocotrienol, beta | 2.24mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Vitamin D (D2 + D3) | 3.9??g | 
| Vitamin D2 (ergocalciferol) | 0.0??g | 
| Vitamin D3 (cholecalciferol) | 3.9??g | 
| Vitamin D | 155.0IU | 
| Vitamin K (phylloquinone) | 2.1??g | 
| Fatty acids, total saturated | 0.48g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.005g | 
| 15:0 | 0.003g | 
| 16:0 | 0.424g | 
| 17:0 | 0.003g | 
| 18:0 | 0.033g | 
| 20:0 | 0.003g | 
| 22:0 | 0.004g | 
| 24:0 | 0.005g | 
| Fatty acids, total monounsaturated | 0.339g | 
| 14:1 | 0.0g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.002g | 
| 16:1 c | 0.002g | 
| 16:1 t | 0.0g | 
| 17:1 | 0.001g | 
| 18:1 undifferentiated | 0.328g | 
| 18:1 c | 0.322g | 
| 18:1 t | 0.006g | 
| 20:1 | 0.009g | 
| 22:1 undifferentiated | 0.0g | 
| 22:1 c | 0.0g | 
| 22:1 t | 0.0g | 
| 24:1 c | 0.0g | 
| Fatty acids, total polyunsaturated | 0.949g | 
| 18:2 undifferentiated | 0.886g | 
| 18:2 n-6 c,c | 0.881g | 
| 18:2 CLAs | 0.002g | 
| 18:2 t not further defined | 0.003g | 
| 18:3 undifferentiated | 0.062g | 
| 18:3 n-3 c,c,c (ALA) | 0.062g | 
| 18:3 n-6 c,c,c | 0.0g | 
| 18:4 | 0.0g | 
| 20:2 n-6 c,c | 0.001g | 
| 20:3 undifferentiated | 0.0g | 
| 20:3 n-3 | 0.0g | 
| 20:3 n-6 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:4 | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Fatty acids, total trans | 0.009g | 
| Fatty acids, total trans-monoenoic | 0.006g | 
| Fatty acids, total trans-polyenoic | 0.003g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.111g | 
| Threonine | 0.232g | 
| Isoleucine | 0.257g | 
| Leucine | 0.506g | 
| Lysine | 0.111g | 
| Methionine | 0.086g | 
| Cystine | 0.12g | 
| Phenylalanine | 0.326g | 
| Tyrosine | 0.154g | 
| Valine | 0.352g | 
| Arginine | 0.292g | 
| Histidine | 0.189g | 
| Alanine | 0.317g | 
| Aspartic acid | 0.429g | 
| Glutamic acid | 2.152g | 
| Glycine | 0.352g | 
| Proline | 0.523g | 
| Serine | 0.343g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |